This book summarizes the totality of research on weight-loss science into an easy-to-read and supremely fascinating book. It also highlights MORE THAN 100 science-based pathways that accelerate weight-loss (Easy, actionable strategies you can employ immediately). 248 pages. Kindle, mobi, and PDF formats provided with purchase. By reading this book, you’ll save yourself 26,134 hours of learning (this book contains information gathered from 346 studies and 53 books).
Success with weight-loss is about finding the pathway you need and selecting the one(s) that work with your physiology and personality. This book allows you to select strategies that work with your unique profile. With science on your side, you can finally see results that are equal to your efforts.